Smile Endlessly

Ride like the wind!

Riding my bike leaves me smiling. Asheville, NC is mostly up and down hill riding and when I'm on a downhill I really take in the beauty of the lush green trees covered with vines. I'm not much good at pedaling uphill however, so I can be seen pushing my bike up so I can ride back down. Riding makes me feel like a kid again and not being a kid I am thankful that I can still ride with joy. At first I was weak kneed and shaky but now after several weeks, I have gained some leg strength and improved my balance considerably. I use a bike mirror to stay aware of cars behind me and play it safe when I need to, by stopping on the side of the road for a few moments until the road clears. It's all worth the effort because of the big smile on my face and the LightHeartedness that I feel.

LighHearted EFT with Kathleen Heatley

www.eft4you.com

 

 

Helping Children Smile

As parents we can forget to pay attention to the emotional difficulties that our children face everyday at school. We might find ourselves focusing more on the academics and less on the emotional lessons that they are struggling with. They are in the intense emotional world of competition and finding their place socially. Perhaps as adults we have forgotten how great a challenge this can be.

The Emotional Freedom Tapping Techniques are simple and easy for children to learn and result in better coping skills and lowered emotional stress. I would like to suggest a book called "The Wizards Wish" or How He Made the Yuckies Go Away- A story about the Magic in You, written by Brad Yates. 

In the hands of children and parents this simple primer about managing emotions can result in calmer households and better grades for children of all ages. 

Eleanore Duyndam, president of Golden Gift Media (and mother of two) raves, "Pure magic! This Book...offers a simple way to feel better now."

Mary Sise, author of The Energy of Belief says, "Beautifully written and illustrated, every child should have access to this book. I absolutely loved it!"

Remember, calmer and more cooperative children, could be the reward of the small investment of getting this book for yourself and your children.  

Kathleen Heatley EFT-Cert1

www.eft4you.com

828-545-2756

kathy0121@msn.com